
A vitamin-laden cupful — kale and lettuce offer vibrant green color as well as bright, fresh flavor. You can vary the fruit — add an apple, pear, or even fresh pineapple. Try tangerines instead of oranges. Purée in the blender for a thick fiber-rich pour or toss into a fruit and vegetable juicer for a smoother drink. The optional ginger offers a tropical, sweet-spicy boost that compliments the mango. You can vary the green as you like — a touch of arugula lends a peppery kick, spinach offers a more delicate texture and deeper green hue. Continue reading


