Recipe – Melon and Cucumbers with Pepper and Lime

Ingredients:

  • ½ honeydew, cantaloupe, or other melon, chilled
  • 3 cucumbers
  • 2 cups watercress or baby arugula leaves
  • Lime and Fresh Mint Vinaigrette (see related recipe), or juice of 2 limes
  • Salt and freshly ground pepper

Method:

  1. Scoop out the seeds, then slice the melon into narrow wedges and remove the skin.
  2. Scrub the cucumbers or peel skin – cut into sixths
  3. Make a bed of greens on four plates and arrange the melon and cucumbers on top.
  4. Spoon the dressing over the top and season with a little salt and pepper

Lime and Fresh Mint Vinaigrette

Kale and Grain Salad

This salad is lovely with the addition of apples or fresh stone fruits, such as peaches or nectarines.  Cut into 1/2 inch chunks, and be sure to catch the sweet juice drippings in the bowl. You can also substitute other grain products for the quinoa, such as rice (pictured in the photo) farro, wheat berries or couscous (follow specific cooking directions on the package for each product).

Ingredients:

  • 1 cup dry quinoa
  • 2 cups water
  • olive oil
  • 1/2 medium red onion, finely chopped
  • 2 large leaves (or 4 medium) of kale
  • 1 cup chopped herbs (such as parsley, arugula, cilantro, or a mix)
  • 1/3 cup shelled pistachios, roughly chopped
  • 1/3 cup dried cherries, roughly chopped
  • 2-3 green onions, finely chopped
  • 1 clove garlic, pressed
  • zest and juice of one small lemon
  • 2 tablespoons olive oil
  • freshly cracked pepper
  • salt

Method:

  1. Put quinoa, water and a pinch of salt in a saucepan.  Bring to a boil, then reduce heat and cover.  Cook for about 10-15 minutes.  Remove from heat and cool.
  2. Heat a skillet over medium and add a small amount of olive oil to coat the pan. Add red onion and garlic and cook until onion is starting to brown and is very soft. Place into a serving bowl.
  3. Remove stems from kale and finely chop leaves – you should have about 2 cups kale.  Place in a serving bowl.  Add the cooked onions, herbs, nuts, fruit and green onions.
  4. Add quinoa to the kale mixture.  Toss together garlic, lemon juice and zest, olive oil,  and salt and pepper to taste.  Set aside for 10 minutes so flavors can meld.  Add to salad mixture and toss ingredients to combine.

Chaat Masala Spice Blend

An electric grinder is required to grind all of the spices.  I use one that is intended for coffee beans and have reserved it just for spices.  All of the whole spices used in this recipe can be found in any Indian grocery store, and you aren’t likely to find the majority of ingredients anywhere else.  You’ll enjoy traveling through the spice aisle and seeing what’s available.  This is a great place to stock up— you’ll find spices are much cheaper than any standard market.  Fill up your spice container, then store the remainder in the fridge.

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Watermelon Salad with Cucumber, Radish and Lime

The recipe is adapted from one by Floyd Cardoz, famed chef at Tabla restaurant in New York City.  Check out his cookbook, One Spice, Two Spice which features a very modern take on Indian food and spices.

For this salad use watermelon at its peak—crisp and sweet, dripping in its juice.  The cucumber and radish add extra crunch, and the onion, a little savory bite. You can also add other seasonal fruits too—such as peach or other melon varieties.  The secret to this salad is the marriage between the melon and the lime—the sweet and sour flavors balance each other with perfect simplicity.  Don’t leave out the zest.  You’ll be surprised at what it adds—tiny bursts of intense lime flavor.

You can easily omit the chaat masala if you don’t have it, but don’t be afraid to give it a try.  The spice blend adds a wonderful warm counterpoint to the cool melon.  Chaat masala can be found in any Indian grocery store, or if you feel ambitious, grind your own.

Ingredients:

  • ½ teaspoon ginger root, minced
  • ¼ teaspoon chaat masala
  • 1 half jalapeno (or to taste), minced
  • 1 tablespoon olive oil
  • 1 lime, preferably organically grown
  • 6 cups watermelon, cut into 1 inch cubes
  • ½ cup daikon or red radish, cut into ½ inch cubes
  • ½ cup Persian or English cucumber, peeled and cut into ½ inch cubes
  • 2 tablespoon minced sweet or red onion
  • ¼ cup cilantro, finely chopped
  • 1/3 cup mint, finely chopped
  • Salt and freshly ground pepper

Method:

  1. Carefully wash and dry the lime.  Zest and juice the lime.
  2. Mix ginger root, chaat masala, jalapeno, olive oil, lime juice and zest in a small bowl.  Let the mixture sit for at least 10 minutes, so the flavors meld.
  3. Put the melon, cucumber, radish, onion, cilantro and mint together in a bowl, and toss with ginger-lime dressing.
  4. Season with salt if desired and lots of freshly ground pepper.

Learning to Love Chaat Masala

As summer draws to a close, we visit each year with my husband’s family in the heartland.  Iowa City – bastion of learning, art and culture in the midst of mile upon mile of corn and soybean fields.  This is where my in-laws settled more than forty years ago – from big city India to university town in rural Iowa.  They brought very little of material significance with them besides a few clothes, but a wealth of culinary tradition that has remained vital over many passing years.  We fondly refer to my husband’s boyhood home as “the house of food”.  This is a place where fabulous, flavorful food is produced day or night, whether you’re hungry or not – a show of love and caring for family and friends.  Upon arrival, my sister-in-law greets us with a warm hug and proclamation, “let the eating begin”.

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