Indian Spiced Mushroom and Asparagus Rice

Indian Spiced Mushroom and Asparagus Rice

Button mushrooms and asparagus are sautéed with cumin seeds and onion creating the flavor base for this Indian-inspired rice dish.  Garam masala lends a hint of warming spice.  This dish is a perfect use for leftover rice, and you can substitute 2 1/2 to 3 cups cooked rice for the uncooked grains.  Make sure the rice has cooled fully before stir-frying with the vegetables or the mixture may become gummy.  Garam masala is an Indian spice blend that includes cumin, cinnamon, cloves and cardamom, among others.  You’ll find it at most grocery stores.

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Thai Red Curry with Vegetables

Thai Red Curry with Vegetables


Perhaps your refrigerator resembles mine this week.  Without thoughtful intervention we’ll be staring down a compost heap pretty quick.  A mismatched assortment of vegetable orphans has been accumulating—ingredients left from this meal or that.  There’s a pair of gnarly carrots, half a head of cauliflower, a few stray button mushrooms and a lonely turnip.  Oh, and a fat cabbage wedge hiding under a nearly empty bag of spinach in the back corner.  Kohlrabi Slaw with Peanuts, Ginger and CarrotsEach bit on its own doesn’t amount to much, but taken together, this motley veggie crew might yield something brilliant.  A stir-fry perhaps or a pot of soup.  An imaginative salad or slightly crazy slaw.

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Stir-fried Cabbage with Cashews

Stir-fried cabbage with cashews

This easy stir-fry works with any sort of cabbage.  Bok choy, brussel sprouts or broccoli would be perfect alternatives.  If you like, make an extra batch of sauce as a marinade for firm tofu cubes.  Marinate the tofu for 15 minutes or so, then stir-fry the cubes (discarding the marinade) in hot oil before you cook the vegetables—until they turn golden-brown and slightly crunchy on the outside.  Set the tofu aside while you cook the veggies, then add it back in with the nuts and peas.  Serve over rice or cooked spaghetti noodles or by itself as a side dish.

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Roasted Beet and Orange Salad with Fennel Seed

Orange and Beet Salad with Fennel Seed

This beautiful, yet simple salad is a cut above the ordinary—stunning with its range of colors and flavors.  Orange, beet and arugula are a classic combination, and the fennel seed adds a pleasant crunch and hint of licorice flavor.  If you don’t enjoy the taste of fennel, substitute a sprinkling of toasted walnuts.

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